Homeopathy : The Healing Science

  For years, carbohydrates have been at the center of a nutritional storm. They have been demonized by popular diets and hailed as essential by health organizations. The truth, as is often the case in nutrition, is more nuanced than a simple "good" or "bad." The impact of carbohydrates on your health depends almost entirely on the type of carbohydrate you consume.   When you resay it in a simpler form, it is just that carbohydrates often get a bad reputation. With so many “low-carb” or “keto” diets in trend, many people believe that carbohydrates are unhealthy or fattening. But the truth is — not all carbs are created equal! Understanding what carbohydrates really are, how they affect our body, and how to choose the right kind can make a world of difference to your health.   Defining Carbohydrates - What Are Carbohydrates? Carbohydrates or ‘carbs’ are one of the three main nutrients your body needs for energy, along with proteins and fats. In detail, carb...

  Ever felt on top of the world after a hearty, balanced meal, or found yourself spiraling into an afternoon slump after a sugary snack? That's not just your imagination—it's the powerful gut-brain connection at work! A connection that is highly underestimated for the longest time! What we put on our plate doesn't just fuel our body; it directly influences our emotions, energy levels, and mental clarity. Let's dive into how our diet holds the power to be your greatest mood booster, or your biggest mood breaker. We’ve all heard the saying “You are what you eat.” But did you know that what we eat can also affect how we feel? The foods we choose for our daily meals don’t just nourish our respective bodies but they influence our brain chemistry, energy levels, and emotions. The connection between the gut and the brain is so strong that some scientists now call the gut our “second brain.” Let’s explore how food can make or break your mood — and how you can eat your w...

  The most precious thing we sometimes do forget to cherish is breathing without any problem! We do not realize the blessing until we struggle to breathe. The best ones to describe the blessing are the ones who have struggled with their breath at least ones in their lifetime. The ones who have to put efforts to maintain good breathing do include the people who are suffering from asthma! It is one of the most common chronic respiratory conditions today, affecting people of all ages — from children to the elderly. While it can sometimes seem frightening, the good news is that with the right care and lifestyle adjustments, most people with asthma can lead completely normal, active lives. As we proceed with reading this article, we’ll explore what asthma is, what causes it, and how homeopathy and holistic living can help manage it effectively. Asthma is a chronic lung disease causing inflammation and narrowing of the airways, leading to symptoms like wheezing, coughing, shortness...

  A Little Insight into Endometriosis: A Visibly Prominent Pain; A Hidden Struggle for Many Women!     Around millions of women suffer from this pain, this health condition and most of them are unaware of the condition they suffer from. Here, we speak of endometriosis. It often remains undiagnosed or misunderstood for years. As a homeopathic practitioner, I often meet women who have silently battled pain, fatigue, and emotional distress without knowing the underlying cause. Let’s explore what endometriosis is, how it affects the body, and how homeopathy can offer gentle yet effective support for women facing this condition.   There is lining that lies inside of the uterus which is commonly known as the endometrium. Under normal conditions, endometrium does not grow outside the uterus. In case of endometriosis, endometrium starts growing outside the uterus. These misplaced tissues may attach to organs such as the ovaries, fallopian tubes, bladder, or inte...

    आयुरारोग्यम् धनसंपदा च ।   धनतेरसस्य शुभम् भवतु ते   । - धनतेरस के शुभ अवसर पर आपको दीर्घ आयु , आरोग्य और धन - संपत्ति प्राप्त हो। - Longevity, health and wealth: Happy Dhanteras to you.   Dhanteras includes spiritual significance but is not limited to external form of worship. It comes to remind us all to rediscover our health. I t honors Lord Dhanvantari, the deity of health and medicine.   As the story goes, Dhanteras marks the day when the gods and demons churned the ocean for the nectar of immortality (amrit). During this churning, two divine figures emerged: Goddess Lakshmi, the goddess of wealth and prosperity, and Dhanvantari, the physician of the gods. It is believed that Lord Dhanvantari appeared holding a pot of amrit and the knowledge of medicine, signifying a day of blessings for health and wealth.  The worship is, in real terms, the internal healing of each being. It redirects us to think of our ment...